ONE-ON-ONE
These unique training sessions are designed to work within your current fitness level while challenging you. They are personalised and custom to your specific goals and physical needs. We will work together to improve your mobility and strength while improving your technique. These 60 min sessions include strength training, mobility exercises, and a homework plan. Ranging from $120-$100/session.
Intro Package of $299.99 which includes a 60 min assessment and three 60 min training sessions.
*If you and a family member sign up you'll both get a 5% savings on every session.*
Other package and payment options are available. Set up a phone call to learn more.
Anna- "Tera is an amazing well rounded professional trainer. The value she brings to each session is truly admirable. If your serious about your fitness goals, Tera is a perfect person to guide you through it. Be prepared to not only change your physique but improve your energy, confidence, mobility and so much more. Thank you for such a positive experience!"