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Embody Your Strongest Self

Build a body - a life - that reflects your highest potential.

Real Stories. Real Experiences.

At the heart of my work is a deep commitment to helping women embody their strongest, most empowered selves—physically, mentally, and emotionally.

 

Through personalized training and wellness mentorship, my clients don’t just build strength—they rediscover confidence, clarity, and purpose.

Here’s what they have to say about their journey.

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"I would HIGHLY recommend Tera for personal training. She got me started on some really great programs and focused on the areas she knows are important to me like mobility and form based performance. Tera is friendly, very knowledgeable about the workouts she teaches, actually explains how they work, and why they are most effective. Would highly recommend :)

Adrianna

My friend and I have been training with Tera for three months now, and there are so many positive things I could say about her and the program we've been working on. She’s very knowledgeable, and her workouts are challenging but also lots of fun. She really takes the time to explain each exercise and also helps me to understand my weaknesses and work towards them. Thanks for all the advice and laughs.

Holly

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I’ve been working with Tera virtually for the past 6 months and I’ve loved it!! She builds me custom workouts, checks in regularly, and has been incredible to work with. Can’t recommend her enough!

Amy

Embodied. Empowered. Together.

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